As you may have seen, I’ve embarked on this adventure called “Revelation Wellness Instructor Training” - and today I want to tell you WHY.•I don’t know about you, but the quest to become healthy and whole has been a rollercoaster ride for me. I’ve been through several seasons, from junk food binges to a strict… Continue reading From the Madness to the Method
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Fit For The King
“It would be a shame to work so hard to be fit for this world, and be unfit for the King.” {Bonnie Pfiester} What is your goal in physical fitness? For some it’s to lose weight, for others to become stronger, or as so eloquently put by my brother, “to get super buff.” Some people… Continue reading Fit For The King
The Word
“My son, pay attention to what I say; turn your ear to my words.Do not let them out of your sight, keep them within your heart;for they are life to those who find them and health to one’s whole body.Above all else, guard your heart, for everything you do flows from it.Keep your mouth free… Continue reading The Word