Listed above are some tools and resources useful for nutrition and dieting. While we are willing and able to discuss basic principles of healthy nutrition, essential nutrients and a balanced diet, we are not certified to create personalized diet plans for clients. If this is something you are interested in, we can help direct you to a Nutritionist or Dietitian.

We are hoping to provide generic meal plans (complete with shopping lists!) for a small fee. Check back later for more information.